Pregnancy is an exciting phase\u2014but it also comes with questions, anxieties, and information overload. Antenatal (prenatal) classes are structured education and support sessions for expectant parents that typically cover pregnancy changes, labour and delivery preparation, breathing and relaxation techniques, newborn care, emotional wellbeing, and family support. These sessions are also useful for partners and family members, helping them understand how to support the mother during pregnancy and after delivery.<\/p>\n
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What the session will cover<\/p>\n
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As part of the monthly \u201cMatrutva\u201d sessions, participants will get practical, easy-to-understand guidance on:<\/p>\n
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Newborn vaccination: why \u201cprotection from day one\u201d matters, and what parents should know<\/p>\n
Prenatal stress reduction: simple ways to manage anxiety, sleep better, and stay emotionally steady<\/p>\n
Breathing techniques in pregnancy: breathing and relaxation practices that support comfort and confidence, especially close to delivery<\/p>\n
Interactive activities: fun and engaging elements to make learning easier\u2014and help parents connect with the journey ahead<\/p>\n
Open Q&A: a supportive space where expecting parents can ask questions without hesitation<\/p>\n
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These sessions aim to reduce fear and confusion, replace it with clarity, and equip families with practical skills and realistic expectations\u2014so they can make informed choices and be better prepared for delivery and the first few weeks with the baby.<\/p>\n
Yes every month on different topics related to motherhood and early parenthood<\/p>\n
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Who should attend<\/p>\n
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The program is open to:<\/p>\n
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Pregnant mothers<\/p>\n
Partners (husbands\/companions)<\/p>\n
Close family members\/caregivers who will support the mother and baby<\/p>\n
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Event details<\/p>\n
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Date:Sunday, 18th January 2026<\/p>\n
Time: 10:30 AM onwards<\/p>\n
Venue:** **12th Floor, Inamdar Multispeciality Hospital, Pune**<\/p>\n
Followed by: Refreshments<\/p>\n
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### Quote (Draft for approval \u2013 Dr. Charu Sud)<\/p>\n
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\u201cPregnancy is not just a medical phase\u2014it\u2019s a learning phase. When parents understand what is happening in the mother\u2019s body, what to expect during labour, and how to care for a newborn, anxiety reduces and confidence grows. These sessions are meant to offer clear, practical guidance and emotional reassurance\u2014so families feel prepared, not overwhelmed.\u201d<\/p>\n
\u2014 Dr. Charu Sud, Obstetrician & Gynaecologist, Inamdar Multispeciality Hospital<\/p>\n
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Registration \/ Information<\/p>\n
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For more details and participation: 77740 99827<\/p>\n","protected":false},"excerpt":{"rendered":"
Pregnancy is an exciting phase\u2014but it also comes with questions, anxieties, and information overload. Antenatal (prenatal) classes are structured education and support sessions for expectant parents that typically cover pregnancy changes, labour and delivery preparation, breathing and relaxation techniques, newborn care, emotional wellbeing, and family support. These sessions are also useful for partners and family […]<\/p>\n","protected":false},"author":1,"featured_media":23631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,44],"tags":[],"class_list":["post-23630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-pune"],"_links":{"self":[{"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=\/wp\/v2\/posts\/23630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23630"}],"version-history":[{"count":1,"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=\/wp\/v2\/posts\/23630\/revisions"}],"predecessor-version":[{"id":23632,"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=\/wp\/v2\/posts\/23630\/revisions\/23632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=\/wp\/v2\/media\/23631"}],"wp:attachment":[{"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesofpowerandvoice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}